Jam by Mina nutrition facts
263calories per 19 g (19 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
68.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
263
for 1 × 19 g
Protein
0 g
Carbs
68.4 g
Fat
0 g
Fibre
0 g
Sugar
68.4 g
Sodium
0 mg
Nutrition facts
| Calories | 263 |
| Protein | 0 g |
| Carbohydrates | 68.4 g |
| Sugar | 68.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 263 | 0 g | 68.4 g | 0 g | 0 mg |
| Per 100 g | 1,384 | 0 g | 360 g | 0 g | 0 mg |
Is Jam by Mina healthy?
Jam by Mina has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jam by Mina?
Jam by Mina has 263 calories per serving (19 g (19 g)).
How much protein is in Jam by Mina?
A serving of Jam by Mina contains 0 g of protein.
How many carbs are in Jam by Mina?
A serving of Jam by Mina has 68.4 g of carbohydrates, including 68.4 g of sugar.