Jam by Shwartz nutrition facts
90calories per 20 g (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
38.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
90
for 1 × 20 g
Protein
0 g
Carbs
38.5 g
Fat
0 g
Fibre
0 g
Sugar
—
Sodium
38 mg
Nutrition facts
| Calories | 90 |
| Protein | 0 g |
| Carbohydrates | 38.5 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 90 | 0 g | 38.5 g | 0 g | 38 mg |
| Per 100 g | 450 | 0 g | 192.5 g | 0 g | 190 mg |
Is Jam by Shwartz healthy?
Jam by Shwartz has 90 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Jam by Shwartz?
Jam by Shwartz has 90 calories per serving (20 g (20 g)).
How much protein is in Jam by Shwartz?
A serving of Jam by Shwartz contains 0 g of protein.
How many carbs are in Jam by Shwartz?
A serving of Jam by Shwartz has 38.5 g of carbohydrates.