Jam by The Jam Shoppe nutrition facts
219calories per 16 g (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
62.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 16 g (16 g)
Servings
Calories
219
for 1 × 16 g
Protein
0 g
Carbs
62.5 g
Fat
0 g
Fibre
0 g
Sugar
56.2 g
Sodium
0 mg
Nutrition facts
| Calories | 219 |
| Protein | 0 g |
| Carbohydrates | 62.5 g |
| Sugar | 56.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 219 | 0 g | 62.5 g | 0 g | 0 mg |
| Per 100 g | 1,369 | 0 g | 390.6 g | 0 g | 0 mg |
Is Jam by The Jam Shoppe healthy?
Jam by The Jam Shoppe has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jam by The Jam Shoppe?
Jam by The Jam Shoppe has 219 calories per serving (16 g (16 g)).
How much protein is in Jam by The Jam Shoppe?
A serving of Jam by The Jam Shoppe contains 0 g of protein.
How many carbs are in Jam by The Jam Shoppe?
A serving of Jam by The Jam Shoppe has 62.5 g of carbohydrates, including 56.2 g of sugar.