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Jambalaya Mix by Lsu nutrition facts

333calories per 1 cup (42 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

73.8 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (42 g)

Servings

Calories

333

for 1 × 1 cup

Protein

7.1 g

Carbs

73.8 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

2520 mg

Nutrition facts

Calories333
Protein7.1 g
Carbohydrates73.8 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium2,520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (42 g)3337.1 g73.8 g0 g2,520 mg
Per 100 g79317 g175.7 g0 g6,000 mg

Is Jambalaya Mix by Lsu healthy?

Jambalaya Mix by Lsu has 333 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (2520 mg per serving).

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Frequently asked

How many calories are in Jambalaya Mix by Lsu?

Jambalaya Mix by Lsu has 333 calories per serving (1 cup (42 g)).

How much protein is in Jambalaya Mix by Lsu?

A serving of Jambalaya Mix by Lsu contains 7.1 g of protein.

How many carbs are in Jambalaya Mix by Lsu?

A serving of Jambalaya Mix by Lsu has 73.8 g of carbohydrates, including 2.4 g of sugar.

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