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Jambalaya Pasta Dinner Mix by Zatarain's nutrition facts

368calories per 38 g (38 g)

Macro breakdown

Protein

13.2 g

15% of calories

Carbs

71 g

79% of calories

Fat

2.6 g

7% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

368

for 1 × 38 g

Protein

13.2 g

Carbs

71 g

Fat

2.6 g

Fibre

5.3 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories368
Protein13.2 g
Carbohydrates71 g
Sugar0 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)36813.2 g71 g2.6 g1,000 mg
Per 100 g96834.7 g186.8 g6.9 g2,632 mg

Is Jambalaya Pasta Dinner Mix by Zatarain's healthy?

Jambalaya Pasta Dinner Mix by Zatarain's has 368 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Jambalaya Pasta Dinner Mix by Zatarain's?

Jambalaya Pasta Dinner Mix by Zatarain's has 368 calories per serving (38 g (38 g)).

How much protein is in Jambalaya Pasta Dinner Mix by Zatarain's?

A serving of Jambalaya Pasta Dinner Mix by Zatarain's contains 13.2 g of protein.

How many carbs are in Jambalaya Pasta Dinner Mix by Zatarain's?

A serving of Jambalaya Pasta Dinner Mix by Zatarain's has 71 g of carbohydrates, including 0 g of sugar.

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