Jamocha Shake, Regular by Arby's nutrition facts

145calories per 12.9 fl oz (366 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

23.2 g

64% of calories

Fat

4.4 g

27% of calories

Portion calculator

Base serving: 12.9 fl oz (366 g)

Servings

Calories

145

for 1 × 12.9 fl oz

Protein

3.3 g

Carbs

23.2 g

Fat

4.4 g

Fibre

0 g

Sugar

19.4 g

Sodium

87.4 mg

Nutrition facts

Calories	145
Protein	3.3 g
Carbohydrates	23.2 g
Sugar	19.4 g
Fibre	0 g
Fat	4.4 g
Saturated fat	2.7 g
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 12.9 fl oz (366 g)	145	3.3 g	23.2 g	4.4 g	87 mg
Per 100 g	40	0.9 g	6.3 g	1.2 g	24 mg

Is Jamocha Shake, Regular by Arby's healthy?

Jamocha Shake, Regular by Arby's has 145 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Jamocha Shake, Regular by Arby's?

Jamocha Shake, Regular by Arby's has 145 calories per serving (12.9 fl oz (366 g)).

How much protein is in Jamocha Shake, Regular by Arby's?

A serving of Jamocha Shake, Regular by Arby's contains 3.3 g of protein.

How many carbs are in Jamocha Shake, Regular by Arby's?

A serving of Jamocha Shake, Regular by Arby's has 23.2 g of carbohydrates, including 19.4 g of sugar.

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