Jamon Serrano by Don Juan nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
44% of calories
Carbs
0 g
0% of calories
Fat
16.1 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
16.1 g
Fibre
0 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 250 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 3.6 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 28.6 g | 0 g | 16.1 g | 1,610 mg |
| Per 100 g | 893 | 102.1 g | 0 g | 57.5 g | 5,750 mg |
Is Jamon Serrano by Don Juan healthy?
Jamon Serrano by Don Juan has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Jamon Serrano by Don Juan?
Jamon Serrano by Don Juan has 250 calories per serving (1 oz (28 g)).
How much protein is in Jamon Serrano by Don Juan?
A serving of Jamon Serrano by Don Juan contains 28.6 g of protein.
How many carbs are in Jamon Serrano by Don Juan?
A serving of Jamon Serrano by Don Juan has 0 g of carbohydrates, including 0 g of sugar.