Japanese Peanuts by Snak Club nutrition facts
Macro breakdown
16.7 g
15% of calories
50 g
45% of calories
20 g
40% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
16.7 g
Carbs
50 g
Fat
20 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
200 mg
Nutrition facts
| Calories | 467 |
| Protein | 16.7 g |
| Carbohydrates | 50 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 16.7 g | 50 g | 20 g | 200 mg |
| Per 100 g | 1,557 | 55.7 g | 166.7 g | 66.7 g | 667 mg |
Is Japanese Peanuts by Snak Club healthy?
Japanese Peanuts by Snak Club has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
Track Japanese Peanuts by Snak Club in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Japanese Peanuts by Snak Club?
Japanese Peanuts by Snak Club has 467 calories per serving (30 g (30 g)).
How much protein is in Japanese Peanuts by Snak Club?
A serving of Japanese Peanuts by Snak Club contains 16.7 g of protein.
How many carbs are in Japanese Peanuts by Snak Club?
A serving of Japanese Peanuts by Snak Club has 50 g of carbohydrates, including 13.3 g of sugar.