Jasmati Brown Rice by Rice Select nutrition facts
Macro breakdown
6.7 g
8% of calories
75.6 g
87% of calories
2.2 g
6% of calories
Portion calculator
Base serving: 0.25 cup (43 g)
Calories
356
for 1 × 0.25 cup
Protein
6.7 g
Carbs
75.6 g
Fat
2.2 g
Fibre
4.4 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 6.7 g |
| Carbohydrates | 75.6 g |
| Sugar | — |
| Fibre | 4.4 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (43 g) | 356 | 6.7 g | 75.6 g | 2.2 g | 0 mg |
| Per 100 g | 828 | 15.5 g | 175.8 g | 5.2 g | 0 mg |
Is Jasmati Brown Rice by Rice Select healthy?
Jasmati Brown Rice by Rice Select has 356 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Jasmati Brown Rice by Rice Select?
Jasmati Brown Rice by Rice Select has 356 calories per serving (0.25 cup (43 g)).
How much protein is in Jasmati Brown Rice by Rice Select?
A serving of Jasmati Brown Rice by Rice Select contains 6.7 g of protein.
How many carbs are in Jasmati Brown Rice by Rice Select?
A serving of Jasmati Brown Rice by Rice Select has 75.6 g of carbohydrates.