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Jasmine Brown Rice by Harris Teeter nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

75.6 g

87% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

75.6 g

Fat

2.2 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates75.6 g
Sugar0 g
Fibre4.4 g
Fat2.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3566.7 g75.6 g2.2 g0 mg
Per 100 g79114.8 g168 g4.9 g0 mg

Is Jasmine Brown Rice by Harris Teeter healthy?

Jasmine Brown Rice by Harris Teeter has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Jasmine Brown Rice by Harris Teeter?

Jasmine Brown Rice by Harris Teeter has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Jasmine Brown Rice by Harris Teeter?

A serving of Jasmine Brown Rice by Harris Teeter contains 6.7 g of protein.

How many carbs are in Jasmine Brown Rice by Harris Teeter?

A serving of Jasmine Brown Rice by Harris Teeter has 75.6 g of carbohydrates, including 0 g of sugar.

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