Jaynross, Onion Thokku by Jayn Ross Creations Llc. nutrition facts
Macro breakdown
3.3 g
6% of calories
16.7 g
29% of calories
16.7 g
65% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
233
for 1 × 30 g
Protein
3.3 g
Carbs
16.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
433 mg
Nutrition facts
| Calories | 233 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 3.3 g | 16.7 g | 16.7 g | 433 mg |
| Per 100 g | 777 | 11.1 g | 55.7 g | 55.7 g | 1,443 mg |
Is Jaynross, Onion Thokku by Jayn Ross Creations Llc. healthy?
Jaynross, Onion Thokku by Jayn Ross Creations Llc. has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jaynross, Onion Thokku by Jayn Ross Creations Llc.?
Jaynross, Onion Thokku by Jayn Ross Creations Llc. has 233 calories per serving (30 g (30 g)).
How much protein is in Jaynross, Onion Thokku by Jayn Ross Creations Llc.?
A serving of Jaynross, Onion Thokku by Jayn Ross Creations Llc. contains 3.3 g of protein.
How many carbs are in Jaynross, Onion Thokku by Jayn Ross Creations Llc.?
A serving of Jaynross, Onion Thokku by Jayn Ross Creations Llc. has 16.7 g of carbohydrates, including 6.7 g of sugar.