Jeera Khari by Tandoor Chef nutrition facts
525calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
5% of calories
Carbs
45 g
33% of calories
Fat
37.5 g
62% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
525
for 1 × 40 g
Protein
7.5 g
Carbs
45 g
Fat
37.5 g
Fibre
5 g
Sugar
0 g
Sodium
425 mg
Nutrition facts
| Calories | 525 |
| Protein | 7.5 g |
| Carbohydrates | 45 g |
| Sugar | 0 g |
| Fibre | 5 g |
| Fat | 37.5 g |
| Saturated fat | 15 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 7.5 g | 45 g | 37.5 g | 425 mg |
| Per 100 g | 1,313 | 18.8 g | 112.5 g | 93.8 g | 1,063 mg |
Is Jeera Khari by Tandoor Chef healthy?
Jeera Khari by Tandoor Chef has 525 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (425 mg per serving).
Track Jeera Khari by Tandoor Chef in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Jeera Khari by Tandoor Chef?
Jeera Khari by Tandoor Chef has 525 calories per serving (40 g (40 g)).
How much protein is in Jeera Khari by Tandoor Chef?
A serving of Jeera Khari by Tandoor Chef contains 7.5 g of protein.
How many carbs are in Jeera Khari by Tandoor Chef?
A serving of Jeera Khari by Tandoor Chef has 45 g of carbohydrates, including 0 g of sugar.