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Jewish Rye Bread by Nature's Own nutrition facts

250calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

46.9 g

74% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

250

for 1 × 32 g

Protein

9.4 g

Carbs

46.9 g

Fat

3.1 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

750 mg

Nutrition facts

Calories250
Protein9.4 g
Carbohydrates46.9 g
Sugar3.1 g
Fibre3.1 g
Fat3.1 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2509.4 g46.9 g3.1 g750 mg
Per 100 g78129.3 g146.6 g9.8 g2,344 mg

Is Jewish Rye Bread by Nature's Own healthy?

Jewish Rye Bread by Nature's Own has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Jewish Rye Bread by Nature's Own?

Jewish Rye Bread by Nature's Own has 250 calories per serving (32 g (32 g)).

How much protein is in Jewish Rye Bread by Nature's Own?

A serving of Jewish Rye Bread by Nature's Own contains 9.4 g of protein.

How many carbs are in Jewish Rye Bread by Nature's Own?

A serving of Jewish Rye Bread by Nature's Own has 46.9 g of carbohydrates, including 3.1 g of sugar.

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