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Jewish Rye Bread by Wild Wheat Bakery nutrition facts

202calories per 57 g (57 g)

Macro breakdown

Protein

15.8 g

18% of calories

Carbs

68.4 g

76% of calories

Fat

2.6 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

202

for 1 × 57 g

Protein

15.8 g

Carbs

68.4 g

Fat

2.6 g

Fibre

5.3 g

Sugar

10.5 g

Sodium

544 mg

Nutrition facts

Calories202
Protein15.8 g
Carbohydrates68.4 g
Sugar10.5 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium544 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)20215.8 g68.4 g2.6 g544 mg
Per 100 g35427.7 g120 g4.6 g954 mg

Is Jewish Rye Bread by Wild Wheat Bakery healthy?

Jewish Rye Bread by Wild Wheat Bakery has 202 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Jewish Rye Bread by Wild Wheat Bakery?

Jewish Rye Bread by Wild Wheat Bakery has 202 calories per serving (57 g (57 g)).

How much protein is in Jewish Rye Bread by Wild Wheat Bakery?

A serving of Jewish Rye Bread by Wild Wheat Bakery contains 15.8 g of protein.

How many carbs are in Jewish Rye Bread by Wild Wheat Bakery?

A serving of Jewish Rye Bread by Wild Wheat Bakery has 68.4 g of carbohydrates, including 10.5 g of sugar.

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