Jewish Rye Seeded Bread by Signature Select nutrition facts
Macro breakdown
9.4 g
13% of calories
53.1 g
73% of calories
4.7 g
14% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
281
for 1 × 1 slice
Protein
9.4 g
Carbs
53.1 g
Fat
4.7 g
Fibre
3.1 g
Sugar
0 g
Sodium
594 mg
Nutrition facts
| Calories | 281 |
| Protein | 9.4 g |
| Carbohydrates | 53.1 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 281 | 9.4 g | 53.1 g | 4.7 g | 594 mg |
| Per 100 g | 878 | 29.3 g | 165.9 g | 14.7 g | 1,856 mg |
Is Jewish Rye Seeded Bread by Signature Select healthy?
Jewish Rye Seeded Bread by Signature Select has 281 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (594 mg per serving).
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Frequently asked
How many calories are in Jewish Rye Seeded Bread by Signature Select?
Jewish Rye Seeded Bread by Signature Select has 281 calories per serving (1 slice (32 g)).
How much protein is in Jewish Rye Seeded Bread by Signature Select?
A serving of Jewish Rye Seeded Bread by Signature Select contains 9.4 g of protein.
How many carbs are in Jewish Rye Seeded Bread by Signature Select?
A serving of Jewish Rye Seeded Bread by Signature Select has 53.1 g of carbohydrates, including 0 g of sugar.