Jfc International, Kani Chips, Crab by Jfc nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
60% of calories
20 g
37% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
477
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
20 g
Fibre
0 g
Sugar
16.7 g
Sodium
880 mg
Nutrition facts
| Calories | 477 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 16.7 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 880 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 477 | 3.3 g | 73.3 g | 20 g | 880 mg |
| Per 100 g | 1,590 | 11.1 g | 244.3 g | 66.7 g | 2,933 mg |
Is Jfc International, Kani Chips, Crab by Jfc healthy?
Jfc International, Kani Chips, Crab by Jfc has 477 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (880 mg per serving).
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Frequently asked
How many calories are in Jfc International, Kani Chips, Crab by Jfc?
Jfc International, Kani Chips, Crab by Jfc has 477 calories per serving (30 g (30 g)).
How much protein is in Jfc International, Kani Chips, Crab by Jfc?
A serving of Jfc International, Kani Chips, Crab by Jfc contains 3.3 g of protein.
How many carbs are in Jfc International, Kani Chips, Crab by Jfc?
A serving of Jfc International, Kani Chips, Crab by Jfc has 73.3 g of carbohydrates, including 16.7 g of sugar.