Jfc International, Wheat Snack by Jfc nutrition facts

423calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

75% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

423

for 1 × 30 g

Protein

3.3 g

Carbs

76.7 g

Fat

10 g

Fibre

0 g

Sugar

33.3 g

Sodium

423 mg

Nutrition facts

Calories	423
Protein	3.3 g
Carbohydrates	76.7 g
Sugar	33.3 g
Fibre	0 g
Fat	10 g
Saturated fat	3.3 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	423	3.3 g	76.7 g	10 g	423 mg
Per 100 g	1,410	11.1 g	255.7 g	33.3 g	1,410 mg

Is Jfc International, Wheat Snack by Jfc healthy?

Jfc International, Wheat Snack by Jfc has 423 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.
•High in sodium (423 mg per serving).

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Frequently asked

How many calories are in Jfc International, Wheat Snack by Jfc?

Jfc International, Wheat Snack by Jfc has 423 calories per serving (30 g (30 g)).

How much protein is in Jfc International, Wheat Snack by Jfc?

A serving of Jfc International, Wheat Snack by Jfc contains 3.3 g of protein.

How many carbs are in Jfc International, Wheat Snack by Jfc?

A serving of Jfc International, Wheat Snack by Jfc has 76.7 g of carbohydrates, including 33.3 g of sugar.

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