Jif Creamy Peanut Butter by Smucker's nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

20.9 g

13% of calories

Carbs

25.6 g

16% of calories

Fat

51.2 g

71% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

20.9 g

Carbs

25.6 g

Fat

51.2 g

Fibre

7 g

Sugar

9.3 g

Sodium

442 mg

Nutrition facts

Calories	581
Protein	20.9 g
Carbohydrates	25.6 g
Sugar	9.3 g
Fibre	7 g
Fat	51.2 g
Saturated fat	8.1 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	581	20.9 g	25.6 g	51.2 g	442 mg
Per 100 g	1,351	48.6 g	59.5 g	119.1 g	1,028 mg

Is Jif Creamy Peanut Butter by Smucker's healthy?

Jif Creamy Peanut Butter by Smucker's has 581 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Jif Creamy Peanut Butter by Smucker's?

Jif Creamy Peanut Butter by Smucker's has 581 calories per serving (43 g (43 g)).

How much protein is in Jif Creamy Peanut Butter by Smucker's?

A serving of Jif Creamy Peanut Butter by Smucker's contains 20.9 g of protein.

How many carbs are in Jif Creamy Peanut Butter by Smucker's?

A serving of Jif Creamy Peanut Butter by Smucker's has 25.6 g of carbohydrates, including 9.3 g of sugar.

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