Jingle Blend by Good & Gather nutrition facts
Macro breakdown
12.2 g
9% of calories
46.3 g
33% of calories
36.6 g
58% of calories
Portion calculator
Base serving: 0.25 cup (41 g)
Calories
537
for 1 × 0.25 cup
Protein
12.2 g
Carbs
46.3 g
Fat
36.6 g
Fibre
4.9 g
Sugar
36.6 g
Sodium
85 mg
Nutrition facts
| Calories | 537 |
| Protein | 12.2 g |
| Carbohydrates | 46.3 g |
| Sugar | 36.6 g |
| Fibre | 4.9 g |
| Fat | 36.6 g |
| Saturated fat | 12.2 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (41 g) | 537 | 12.2 g | 46.3 g | 36.6 g | 85 mg |
| Per 100 g | 1,310 | 29.8 g | 112.9 g | 89.3 g | 207 mg |
Is Jingle Blend by Good & Gather healthy?
Jingle Blend by Good & Gather has 537 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jingle Blend by Good & Gather?
Jingle Blend by Good & Gather has 537 calories per serving (0.25 cup (41 g)).
How much protein is in Jingle Blend by Good & Gather?
A serving of Jingle Blend by Good & Gather contains 12.2 g of protein.
How many carbs are in Jingle Blend by Good & Gather?
A serving of Jingle Blend by Good & Gather has 46.3 g of carbohydrates, including 36.6 g of sugar.