Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef nutrition facts
Macro breakdown
8.6 g
7% of calories
62.9 g
51% of calories
22.9 g
42% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
486
for 1 × 35 g
Protein
8.6 g
Carbs
62.9 g
Fat
22.9 g
Fibre
2.9 g
Sugar
25.7 g
Sodium
214 mg
Nutrition facts
| Calories | 486 |
| Protein | 8.6 g |
| Carbohydrates | 62.9 g |
| Sugar | 25.7 g |
| Fibre | 2.9 g |
| Fat | 22.9 g |
| Saturated fat | 11.4 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 8.6 g | 62.9 g | 22.9 g | 214 mg |
| Per 100 g | 1,389 | 24.5 g | 179.7 g | 65.4 g | 611 mg |
Is Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef healthy?
Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef?
Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef has 486 calories per serving (35 g (35 g)).
How much protein is in Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef?
A serving of Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef contains 8.6 g of protein.
How many carbs are in Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef?
A serving of Jo-sef, Square Cinnamon Cookies, Cinnamon by Jo-Sef has 62.9 g of carbohydrates, including 25.7 g of sugar.