Jocoque Mexicano by La Campanera Foods nutrition facts

194calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

6% of calories

Carbs

6.5 g

12% of calories

Fat

19.4 g

82% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

194

for 1 × 31 g

Protein

3.2 g

Carbs

6.5 g

Fat

19.4 g

Fibre

0 g

Sugar

3.2 g

Sodium

613 mg

Nutrition facts

Calories	194
Protein	3.2 g
Carbohydrates	6.5 g
Sugar	3.2 g
Fibre	0 g
Fat	19.4 g
Saturated fat	11.3 g
Sodium	613 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	194	3.2 g	6.5 g	19.4 g	613 mg
Per 100 g	626	10.4 g	20.8 g	62.6 g	1,977 mg

Is Jocoque Mexicano by La Campanera Foods healthy?

Jocoque Mexicano by La Campanera Foods has 194 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (613 mg per serving).

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Frequently asked

How many calories are in Jocoque Mexicano by La Campanera Foods?

Jocoque Mexicano by La Campanera Foods has 194 calories per serving (31 g (31 g)).

How much protein is in Jocoque Mexicano by La Campanera Foods?

A serving of Jocoque Mexicano by La Campanera Foods contains 3.2 g of protein.

How many carbs are in Jocoque Mexicano by La Campanera Foods?

A serving of Jocoque Mexicano by La Campanera Foods has 6.5 g of carbohydrates, including 3.2 g of sugar.

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