Johnny Cake by Grace nutrition facts
333calories per 1.1 oz (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
70 g
83% of calories
Fat
3.3 g
9% of calories
Portion calculator
Base serving: 1.1 oz (30 g)
Servings
Calories
333
for 1 × 1.1 oz
Protein
6.7 g
Carbs
70 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1130 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 1,130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.1 oz (30 g) | 333 | 6.7 g | 70 g | 3.3 g | 1,130 mg |
| Per 100 g | 1,110 | 22.2 g | 233.3 g | 11.1 g | 3,767 mg |
Is Johnny Cake by Grace healthy?
Johnny Cake by Grace has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1130 mg per serving).
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Frequently asked
How many calories are in Johnny Cake by Grace?
Johnny Cake by Grace has 333 calories per serving (1.1 oz (30 g)).
How much protein is in Johnny Cake by Grace?
A serving of Johnny Cake by Grace contains 6.7 g of protein.
How many carbs are in Johnny Cake by Grace?
A serving of Johnny Cake by Grace has 70 g of carbohydrates, including 3.3 g of sugar.