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Jonah Crab Claws by Ocean's Catch nutrition facts

106calories per 3 oz (85 g)

Macro breakdown

Protein

16.5 g

86% of calories

Carbs

0 g

0% of calories

Fat

1.2 g

14% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

106

for 1 × 3 oz

Protein

16.5 g

Carbs

0 g

Fat

1.2 g

Fibre

0 g

Sugar

—

Sodium

471 mg

Nutrition facts

Calories106
Protein16.5 g
Carbohydrates0 g
Sugar—
Fibre0 g
Fat1.2 g
Saturated fat0 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)10616.5 g0 g1.2 g471 mg
Per 100 g12519.4 g0 g1.4 g554 mg

Is Jonah Crab Claws by Ocean's Catch healthy?

Jonah Crab Claws by Ocean's Catch has 106 calories per serving. Here's the quick read:

  • •It's protein-rich — about 17 g of protein per serving.
  • •High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Jonah Crab Claws by Ocean's Catch?

Jonah Crab Claws by Ocean's Catch has 106 calories per serving (3 oz (85 g)).

How much protein is in Jonah Crab Claws by Ocean's Catch?

A serving of Jonah Crab Claws by Ocean's Catch contains 16.5 g of protein.

How many carbs are in Jonah Crab Claws by Ocean's Catch?

A serving of Jonah Crab Claws by Ocean's Catch has 0 g of carbohydrates.

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