Joray by Joseph Shalhoub & Son Inc. nutrition facts

333calories per 1 roll (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 roll (21 g)

Servings

Calories

333

for 1 × 1 roll

Protein

4.8 g

Carbs

85.7 g

Fat

0 g

Fibre

4.8 g

Sugar

42.9 g

Sodium

0 mg

Nutrition facts

Calories	333
Protein	4.8 g
Carbohydrates	85.7 g
Sugar	42.9 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (21 g)	333	4.8 g	85.7 g	0 g	0 mg
Per 100 g	1,586	22.7 g	408.1 g	0 g	0 mg

Is Joray by Joseph Shalhoub & Son Inc. healthy?

Joray by Joseph Shalhoub & Son Inc. has 333 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Joray by Joseph Shalhoub & Son Inc.?

Joray by Joseph Shalhoub & Son Inc. has 333 calories per serving (1 roll (21 g)).

How much protein is in Joray by Joseph Shalhoub & Son Inc.?

A serving of Joray by Joseph Shalhoub & Son Inc. contains 4.8 g of protein.

How many carbs are in Joray by Joseph Shalhoub & Son Inc.?

A serving of Joray by Joseph Shalhoub & Son Inc. has 85.7 g of carbohydrates, including 42.9 g of sugar.

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