Jordan Almonds by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
10 g
8% of calories
72.5 g
59% of calories
17.5 g
32% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
500
for 1 × 40 g
Protein
10 g
Carbs
72.5 g
Fat
17.5 g
Fibre
2.5 g
Sugar
62.5 g
Sodium
12 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 72.5 g |
| Sugar | 62.5 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 1.3 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 10 g | 72.5 g | 17.5 g | 12 mg |
| Per 100 g | 1,250 | 25 g | 181.3 g | 43.8 g | 30 mg |
Is Jordan Almonds by Mountain Man Nut & Fruit Co. healthy?
Jordan Almonds by Mountain Man Nut & Fruit Co. has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jordan Almonds by Mountain Man Nut & Fruit Co.?
Jordan Almonds by Mountain Man Nut & Fruit Co. has 500 calories per serving (40 g (40 g)).
How much protein is in Jordan Almonds by Mountain Man Nut & Fruit Co.?
A serving of Jordan Almonds by Mountain Man Nut & Fruit Co. contains 10 g of protein.
How many carbs are in Jordan Almonds by Mountain Man Nut & Fruit Co.?
A serving of Jordan Almonds by Mountain Man Nut & Fruit Co. has 72.5 g of carbohydrates, including 62.5 g of sugar.