Jos by Jose Ole nutrition facts
271calories per 85 g (85 g)
Macro breakdown
Protein
9.4 g
14% of calories
Carbs
30.6 g
44% of calories
Fat
12.9 g
42% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
271
for 1 × 85 g
Protein
9.4 g
Carbs
30.6 g
Fat
12.9 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
506 mg
Nutrition facts
| Calories | 271 |
| Protein | 9.4 g |
| Carbohydrates | 30.6 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 12.9 g |
| Saturated fat | 4.1 g |
| Sodium | 506 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 271 | 9.4 g | 30.6 g | 12.9 g | 506 mg |
| Per 100 g | 319 | 11.1 g | 36 g | 15.2 g | 595 mg |
Is Jos by Jose Ole healthy?
Jos by Jose Ole has 271 calories per serving. Here's the quick read:
- •High in sodium (506 mg per serving).
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Frequently asked
How many calories are in Jos by Jose Ole?
Jos by Jose Ole has 271 calories per serving (85 g (85 g)).
How much protein is in Jos by Jose Ole?
A serving of Jos by Jose Ole contains 9.4 g of protein.
How many carbs are in Jos by Jose Ole?
A serving of Jos by Jose Ole has 30.6 g of carbohydrates, including 1.2 g of sugar.