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Joseph's Everything Hummus by Joseph's nutrition facts

179calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

9% of calories

Carbs

14.3 g

34% of calories

Fat

10.7 g

57% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

179

for 1 × 2 tbsp

Protein

3.6 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories179
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1793.6 g14.3 g10.7 g679 mg
Per 100 g63912.8 g51.1 g38.2 g2,425 mg

Is Joseph's Everything Hummus by Joseph's healthy?

Joseph's Everything Hummus by Joseph's has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Joseph's Everything Hummus by Joseph's?

Joseph's Everything Hummus by Joseph's has 179 calories per serving (2 tbsp (28 g)).

How much protein is in Joseph's Everything Hummus by Joseph's?

A serving of Joseph's Everything Hummus by Joseph's contains 3.6 g of protein.

How many carbs are in Joseph's Everything Hummus by Joseph's?

A serving of Joseph's Everything Hummus by Joseph's has 14.3 g of carbohydrates, including 3.6 g of sugar.

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