Joseph's Spinach & Artichoke Hummus by Joseph's nutrition facts
Macro breakdown
7.1 g
12% of calories
14.3 g
23% of calories
17.9 g
65% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
17.9 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 14.3 g | 17.9 g | 429 mg |
| Per 100 g | 893 | 25.5 g | 51.1 g | 63.9 g | 1,532 mg |
Is Joseph's Spinach & Artichoke Hummus by Joseph's healthy?
Joseph's Spinach & Artichoke Hummus by Joseph's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Joseph's Spinach & Artichoke Hummus by Joseph's?
Joseph's Spinach & Artichoke Hummus by Joseph's has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Joseph's Spinach & Artichoke Hummus by Joseph's?
A serving of Joseph's Spinach & Artichoke Hummus by Joseph's contains 7.1 g of protein.
How many carbs are in Joseph's Spinach & Artichoke Hummus by Joseph's?
A serving of Joseph's Spinach & Artichoke Hummus by Joseph's has 14.3 g of carbohydrates, including 3.6 g of sugar.