Jumbo Hamburger by Essential Everyday nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

11% of calories

Carbs

50 g

72% of calories

Fat

5.3 g

17% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

7.9 g

Carbs

50 g

Fat

5.3 g

Fibre

2.6 g

Sugar

7.9 g

Sodium

605 mg

Nutrition facts

Calories	263
Protein	7.9 g
Carbohydrates	50 g
Sugar	7.9 g
Fibre	2.6 g
Fat	5.3 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	263	7.9 g	50 g	5.3 g	605 mg
Per 100 g	692	20.8 g	131.6 g	13.8 g	1,592 mg

Is Jumbo Hamburger by Essential Everyday healthy?

Jumbo Hamburger by Essential Everyday has 263 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Jumbo Hamburger by Essential Everyday?

Jumbo Hamburger by Essential Everyday has 263 calories per serving (38 g (38 g)).

How much protein is in Jumbo Hamburger by Essential Everyday?

A serving of Jumbo Hamburger by Essential Everyday contains 7.9 g of protein.

How many carbs are in Jumbo Hamburger by Essential Everyday?

A serving of Jumbo Hamburger by Essential Everyday has 50 g of carbohydrates, including 7.9 g of sugar.

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