Jumbo Natural Cashews by Ahold nutrition facts
Macro breakdown
16.7 g
12% of calories
20 g
14% of calories
46.7 g
74% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
600
for 1 × 30 g
Protein
16.7 g
Carbs
20 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 16.7 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 16.7 g | 20 g | 46.7 g | 0 mg |
| Per 100 g | 2,000 | 55.7 g | 66.7 g | 155.7 g | 0 mg |
Is Jumbo Natural Cashews by Ahold healthy?
Jumbo Natural Cashews by Ahold has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Jumbo Natural Cashews by Ahold?
Jumbo Natural Cashews by Ahold has 600 calories per serving (30 g (30 g)).
How much protein is in Jumbo Natural Cashews by Ahold?
A serving of Jumbo Natural Cashews by Ahold contains 16.7 g of protein.
How many carbs are in Jumbo Natural Cashews by Ahold?
A serving of Jumbo Natural Cashews by Ahold has 20 g of carbohydrates, including 6.7 g of sugar.