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Jumbo Oats by Mornflake nutrition facts

370calories per 1 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

68% of calories

Fat

8.5 g

19% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

370

for 1 × 1 cup

Protein

12.5 g

Carbs

67.5 g

Fat

8.5 g

Fibre

10 g

Sugar

1 g

Sodium

2 mg

Nutrition facts

Calories370
Protein12.5 g
Carbohydrates67.5 g
Sugar1 g
Fibre10 g
Fat8.5 g
Saturated fat1.3 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (40 g)37012.5 g67.5 g8.5 g2 mg
Per 100 g92531.3 g168.8 g21.3 g5 mg

Is Jumbo Oats by Mornflake healthy?

Jumbo Oats by Mornflake has 370 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Jumbo Oats by Mornflake?

Jumbo Oats by Mornflake has 370 calories per serving (1 cup (40 g)).

How much protein is in Jumbo Oats by Mornflake?

A serving of Jumbo Oats by Mornflake contains 12.5 g of protein.

How many carbs are in Jumbo Oats by Mornflake?

A serving of Jumbo Oats by Mornflake has 67.5 g of carbohydrates, including 1 g of sugar.

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