Jumbo Oats by Mornflake nutrition facts
370calories per 1 cup (40 g)
Macro breakdown
Protein
12.5 g
13% of calories
Carbs
67.5 g
68% of calories
Fat
8.5 g
19% of calories
Portion calculator
Base serving: 1 cup (40 g)
Servings
Calories
370
for 1 × 1 cup
Protein
12.5 g
Carbs
67.5 g
Fat
8.5 g
Fibre
10 g
Sugar
1 g
Sodium
2 mg
Nutrition facts
| Calories | 370 |
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 1 g |
| Fibre | 10 g |
| Fat | 8.5 g |
| Saturated fat | 1.3 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 370 | 12.5 g | 67.5 g | 8.5 g | 2 mg |
| Per 100 g | 925 | 31.3 g | 168.8 g | 21.3 g | 5 mg |
Is Jumbo Oats by Mornflake healthy?
Jumbo Oats by Mornflake has 370 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Jumbo Oats by Mornflake?
Jumbo Oats by Mornflake has 370 calories per serving (1 cup (40 g)).
How much protein is in Jumbo Oats by Mornflake?
A serving of Jumbo Oats by Mornflake contains 12.5 g of protein.
How many carbs are in Jumbo Oats by Mornflake?
A serving of Jumbo Oats by Mornflake has 67.5 g of carbohydrates, including 1 g of sugar.