Jumbo Seeded Hamburger Buns by Holsum nutrition facts

277calories per 1 bun (65 g)

Macro breakdown

Protein

9.2 g

13% of calories

Carbs

50.8 g

72% of calories

Fat

4.6 g

15% of calories

Portion calculator

Base serving: 1 bun (65 g)

Servings

Calories

277

for 1 × 1 bun

Protein

9.2 g

Carbs

50.8 g

Fat

4.6 g

Fibre

1.5 g

Sugar

4.6 g

Sodium

446 mg

Nutrition facts

Calories	277
Protein	9.2 g
Carbohydrates	50.8 g
Sugar	4.6 g
Fibre	1.5 g
Fat	4.6 g
Saturated fat	0.8 g
Sodium	446 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (65 g)	277	9.2 g	50.8 g	4.6 g	446 mg
Per 100 g	426	14.2 g	78.2 g	7.1 g	686 mg

Is Jumbo Seeded Hamburger Buns by Holsum healthy?

Jumbo Seeded Hamburger Buns by Holsum has 277 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Jumbo Seeded Hamburger Buns by Holsum?

Jumbo Seeded Hamburger Buns by Holsum has 277 calories per serving (1 bun (65 g)).

How much protein is in Jumbo Seeded Hamburger Buns by Holsum?

A serving of Jumbo Seeded Hamburger Buns by Holsum contains 9.2 g of protein.

How many carbs are in Jumbo Seeded Hamburger Buns by Holsum?

A serving of Jumbo Seeded Hamburger Buns by Holsum has 50.8 g of carbohydrates, including 4.6 g of sugar.

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