Jumbo Squid in Marinade Sauce by Vigo nutrition facts
Macro breakdown
23.2 g
37% of calories
3.6 g
6% of calories
16.1 g
58% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
250
for 1 × 56 g
Protein
23.2 g
Carbs
3.6 g
Fat
16.1 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 250 |
| Protein | 23.2 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 250 | 23.2 g | 3.6 g | 16.1 g | 446 mg |
| Per 100 g | 446 | 41.4 g | 6.4 g | 28.8 g | 796 mg |
Is Jumbo Squid in Marinade Sauce by Vigo healthy?
Jumbo Squid in Marinade Sauce by Vigo has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
Track Jumbo Squid in Marinade Sauce by Vigo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Jumbo Squid in Marinade Sauce by Vigo?
Jumbo Squid in Marinade Sauce by Vigo has 250 calories per serving (56 g (56 g)).
How much protein is in Jumbo Squid in Marinade Sauce by Vigo?
A serving of Jumbo Squid in Marinade Sauce by Vigo contains 23.2 g of protein.
How many carbs are in Jumbo Squid in Marinade Sauce by Vigo?
A serving of Jumbo Squid in Marinade Sauce by Vigo has 3.6 g of carbohydrates, including 0 g of sugar.