Juniors Flaky Layers by Heinz nutrition facts
Macro breakdown
5.9 g
8% of calories
44.1 g
60% of calories
10.3 g
32% of calories
Portion calculator
Base serving: 1 biscuit (34 g)
Calories
294
for 1 × 1 biscuit
Protein
5.9 g
Carbs
44.1 g
Fat
10.3 g
Fibre
2.9 g
Sugar
5.9 g
Sodium
882 mg
Nutrition facts
| Calories | 294 |
| Protein | 5.9 g |
| Carbohydrates | 44.1 g |
| Sugar | 5.9 g |
| Fibre | 2.9 g |
| Fat | 10.3 g |
| Saturated fat | 4.4 g |
| Sodium | 882 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 biscuit (34 g) | 294 | 5.9 g | 44.1 g | 10.3 g | 882 mg |
| Per 100 g | 865 | 17.3 g | 129.7 g | 30.3 g | 2,594 mg |
Is Juniors Flaky Layers by Heinz healthy?
Juniors Flaky Layers by Heinz has 294 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Juniors Flaky Layers by Heinz?
Juniors Flaky Layers by Heinz has 294 calories per serving (1 biscuit (34 g)).
How much protein is in Juniors Flaky Layers by Heinz?
A serving of Juniors Flaky Layers by Heinz contains 5.9 g of protein.
How many carbs are in Juniors Flaky Layers by Heinz?
A serving of Juniors Flaky Layers by Heinz has 44.1 g of carbohydrates, including 5.9 g of sugar.