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Kaiser, Enriched Rools by Weis nutrition facts

250calories per 64 g (64 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

48.4 g

77% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

250

for 1 × 64 g

Protein

9.4 g

Carbs

48.4 g

Fat

2.3 g

Fibre

1.6 g

Sugar

3.1 g

Sodium

531 mg

Nutrition facts

Calories250
Protein9.4 g
Carbohydrates48.4 g
Sugar3.1 g
Fibre1.6 g
Fat2.3 g
Saturated fat0 g
Sodium531 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 64 g (64 g)2509.4 g48.4 g2.3 g531 mg
Per 100 g39114.7 g75.6 g3.7 g830 mg

Is Kaiser, Enriched Rools by Weis healthy?

Kaiser, Enriched Rools by Weis has 250 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (531 mg per serving).

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Frequently asked

How many calories are in Kaiser, Enriched Rools by Weis?

Kaiser, Enriched Rools by Weis has 250 calories per serving (64 g (64 g)).

How much protein is in Kaiser, Enriched Rools by Weis?

A serving of Kaiser, Enriched Rools by Weis contains 9.4 g of protein.

How many carbs are in Kaiser, Enriched Rools by Weis?

A serving of Kaiser, Enriched Rools by Weis has 48.4 g of carbohydrates, including 3.1 g of sugar.

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