Kaiser Premium Buns by Franz nutrition facts
Macro breakdown
9.5 g
14% of calories
50 g
75% of calories
3.4 g
11% of calories
Portion calculator
Base serving: 1 bun (74 g)
Calories
270
for 1 × 1 bun
Protein
9.5 g
Carbs
50 g
Fat
3.4 g
Fibre
1.4 g
Sugar
6.8 g
Sodium
459 mg
Nutrition facts
| Calories | 270 |
| Protein | 9.5 g |
| Carbohydrates | 50 g |
| Sugar | 6.8 g |
| Fibre | 1.4 g |
| Fat | 3.4 g |
| Saturated fat | 0 g |
| Sodium | 459 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (74 g) | 270 | 9.5 g | 50 g | 3.4 g | 459 mg |
| Per 100 g | 365 | 12.8 g | 67.6 g | 4.6 g | 620 mg |
Is Kaiser Premium Buns by Franz healthy?
Kaiser Premium Buns by Franz has 270 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (459 mg per serving).
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Frequently asked
How many calories are in Kaiser Premium Buns by Franz?
Kaiser Premium Buns by Franz has 270 calories per serving (1 bun (74 g)).
How much protein is in Kaiser Premium Buns by Franz?
A serving of Kaiser Premium Buns by Franz contains 9.5 g of protein.
How many carbs are in Kaiser Premium Buns by Franz?
A serving of Kaiser Premium Buns by Franz has 50 g of carbohydrates, including 6.8 g of sugar.