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Kaiser Premium Buns by Franz nutrition facts

270calories per 1 bun (74 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

50 g

75% of calories

Fat

3.4 g

11% of calories

Portion calculator

Base serving: 1 bun (74 g)

Servings

Calories

270

for 1 × 1 bun

Protein

9.5 g

Carbs

50 g

Fat

3.4 g

Fibre

1.4 g

Sugar

6.8 g

Sodium

459 mg

Nutrition facts

Calories270
Protein9.5 g
Carbohydrates50 g
Sugar6.8 g
Fibre1.4 g
Fat3.4 g
Saturated fat0 g
Sodium459 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (74 g)2709.5 g50 g3.4 g459 mg
Per 100 g36512.8 g67.6 g4.6 g620 mg

Is Kaiser Premium Buns by Franz healthy?

Kaiser Premium Buns by Franz has 270 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Kaiser Premium Buns by Franz?

Kaiser Premium Buns by Franz has 270 calories per serving (1 bun (74 g)).

How much protein is in Kaiser Premium Buns by Franz?

A serving of Kaiser Premium Buns by Franz contains 9.5 g of protein.

How many carbs are in Kaiser Premium Buns by Franz?

A serving of Kaiser Premium Buns by Franz has 50 g of carbohydrates, including 6.8 g of sugar.

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