Kala Chana by Parle nutrition facts
363calories per 35 g (35 g)
Macro breakdown
Protein
20 g
22% of calories
Carbs
60 g
65% of calories
Fat
5.7 g
14% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
363
for 1 × 35 g
Protein
20 g
Carbs
60 g
Fat
5.7 g
Fibre
17.1 g
Sugar
11.4 g
Sodium
23 mg
Nutrition facts
| Calories | 363 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 11.4 g |
| Fibre | 17.1 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 363 | 20 g | 60 g | 5.7 g | 23 mg |
| Per 100 g | 1,037 | 57.1 g | 171.4 g | 16.3 g | 66 mg |
Is Kala Chana by Parle healthy?
Kala Chana by Parle has 363 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kala Chana by Parle?
Kala Chana by Parle has 363 calories per serving (35 g (35 g)).
How much protein is in Kala Chana by Parle?
A serving of Kala Chana by Parle contains 20 g of protein.
How many carbs are in Kala Chana by Parle?
A serving of Kala Chana by Parle has 60 g of carbohydrates, including 11.4 g of sugar.