Kala Chopped Salad by Good & Gather nutrition facts

231calories per 156 g (156 g)

Macro breakdown

Protein

5.1 g

9% of calories

Carbs

16 g

27% of calories

Fat

16.7 g

64% of calories

Portion calculator

Base serving: 156 g (156 g)

Servings

Calories

231

for 1 × 156 g

Protein

5.1 g

Carbs

16 g

Fat

16.7 g

Fibre

1.3 g

Sugar

3.9 g

Sodium

301 mg

Nutrition facts

Calories	231
Protein	5.1 g
Carbohydrates	16 g
Sugar	3.9 g
Fibre	1.3 g
Fat	16.7 g
Saturated fat	3.9 g
Sodium	301 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 156 g (156 g)	231	5.1 g	16 g	16.7 g	301 mg
Per 100 g	148	3.3 g	10.3 g	10.7 g	193 mg

Is Kala Chopped Salad by Good & Gather healthy?

Kala Chopped Salad by Good & Gather has 231 calories per serving. Here's the quick read:

•One serving of Kala Chopped Salad by Good & Gather is 231 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Kala Chopped Salad by Good & Gather?

Kala Chopped Salad by Good & Gather has 231 calories per serving (156 g (156 g)).

How much protein is in Kala Chopped Salad by Good & Gather?

A serving of Kala Chopped Salad by Good & Gather contains 5.1 g of protein.

How many carbs are in Kala Chopped Salad by Good & Gather?

A serving of Kala Chopped Salad by Good & Gather has 16 g of carbohydrates, including 3.9 g of sugar.

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