Kalamata Olive Paste by Zergut nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
13% of calories
20 g
87% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
200
for 1 × 15 g
Protein
0 g
Carbs
6.7 g
Fat
20 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
767 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 200 | 0 g | 6.7 g | 20 g | 767 mg |
| Per 100 g | 1,333 | 0 g | 44.5 g | 133.3 g | 5,113 mg |
Is Kalamata Olive Paste by Zergut healthy?
Kalamata Olive Paste by Zergut has 200 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kalamata Olive Paste by Zergut?
Kalamata Olive Paste by Zergut has 200 calories per serving (15 g (15 g)).
How much protein is in Kalamata Olive Paste by Zergut?
A serving of Kalamata Olive Paste by Zergut contains 0 g of protein.
How many carbs are in Kalamata Olive Paste by Zergut?
A serving of Kalamata Olive Paste by Zergut has 6.7 g of carbohydrates, including 6.7 g of sugar.