Kalamata Olives by Cora nutrition facts
233calories per 15 g (15 g)
Macro breakdown
Protein
13.3 g
21% of calories
Carbs
13.3 g
21% of calories
Fat
16.7 g
59% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
233
for 1 × 15 g
Protein
13.3 g
Carbs
13.3 g
Fat
16.7 g
Fibre
6.7 g
Sugar
—
Sodium
2130 mg
Nutrition facts
| Calories | 233 |
| Protein | 13.3 g |
| Carbohydrates | 13.3 g |
| Sugar | — |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 3.3 g |
| Sodium | 2,130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 233 | 13.3 g | 13.3 g | 16.7 g | 2,130 mg |
| Per 100 g | 1,553 | 88.7 g | 88.7 g | 111.3 g | 14,200 mg |
Is Kalamata Olives by Cora healthy?
Kalamata Olives by Cora has 233 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2130 mg per serving).
Track Kalamata Olives by Cora in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Kalamata Olives by Cora?
Kalamata Olives by Cora has 233 calories per serving (15 g (15 g)).
How much protein is in Kalamata Olives by Cora?
A serving of Kalamata Olives by Cora contains 13.3 g of protein.
How many carbs are in Kalamata Olives by Cora?
A serving of Kalamata Olives by Cora has 13.3 g of carbohydrates.