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Kalamata Olives by Food Match nutrition facts

300calories per 3 olive (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

9% of calories

Fat

30 g

91% of calories

Portion calculator

Base serving: 3 olive (15 g)

Servings

Calories

300

for 1 × 3 olive

Protein

0 g

Carbs

6.7 g

Fat

30 g

Fibre

6.7 g

Sugar

0 g

Sodium

1270 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates6.7 g
Sugar0 g
Fibre6.7 g
Fat30 g
Saturated fat3.3 g
Sodium1,270 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 olive (15 g)3000 g6.7 g30 g1,270 mg
Per 100 g2,0000 g44.5 g200 g8,467 mg

Is Kalamata Olives by Food Match healthy?

Kalamata Olives by Food Match has 300 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1270 mg per serving).

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Frequently asked

How many calories are in Kalamata Olives by Food Match?

Kalamata Olives by Food Match has 300 calories per serving (3 olive (15 g)).

How much protein is in Kalamata Olives by Food Match?

A serving of Kalamata Olives by Food Match contains 0 g of protein.

How many carbs are in Kalamata Olives by Food Match?

A serving of Kalamata Olives by Food Match has 6.7 g of carbohydrates, including 0 g of sugar.

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