Kalamata Olives by Wild Harvest nutrition facts
Macro breakdown
0 g
0% of calories
0 g
0% of calories
26.7 g
100% of calories
Portion calculator
Base serving: 5 olive (15 g)
Calories
233
for 1 × 5 olive
Protein
0 g
Carbs
0 g
Fat
26.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
1400 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 olive (15 g) | 233 | 0 g | 0 g | 26.7 g | 1,400 mg |
| Per 100 g | 1,553 | 0 g | 0 g | 178 g | 9,333 mg |
Is Kalamata Olives by Wild Harvest healthy?
Kalamata Olives by Wild Harvest has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1400 mg per serving).
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Frequently asked
How many calories are in Kalamata Olives by Wild Harvest?
Kalamata Olives by Wild Harvest has 233 calories per serving (5 olive (15 g)).
How much protein is in Kalamata Olives by Wild Harvest?
A serving of Kalamata Olives by Wild Harvest contains 0 g of protein.
How many carbs are in Kalamata Olives by Wild Harvest?
A serving of Kalamata Olives by Wild Harvest has 0 g of carbohydrates, including 0 g of sugar.