Kale and Spinach Fusion Blend by Ahold nutrition facts
Macro breakdown
1.8 g
13% of calories
11.8 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (110 g)
Calories
55
for 1 × 1 cup
Protein
1.8 g
Carbs
11.8 g
Fat
0 g
Fibre
2.7 g
Sugar
6.4 g
Sodium
9 mg
Nutrition facts
| Calories | 55 |
| Protein | 1.8 g |
| Carbohydrates | 11.8 g |
| Sugar | 6.4 g |
| Fibre | 2.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (110 g) | 55 | 1.8 g | 11.8 g | 0 g | 9 mg |
| Per 100 g | 50 | 1.7 g | 10.7 g | 0 g | 8 mg |
Is Kale and Spinach Fusion Blend by Ahold healthy?
Kale and Spinach Fusion Blend by Ahold has 55 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Kale and Spinach Fusion Blend by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Kale and Spinach Fusion Blend by Ahold?
Kale and Spinach Fusion Blend by Ahold has 55 calories per serving (1 cup (110 g)).
How much protein is in Kale and Spinach Fusion Blend by Ahold?
A serving of Kale and Spinach Fusion Blend by Ahold contains 1.8 g of protein.
How many carbs are in Kale and Spinach Fusion Blend by Ahold?
A serving of Kale and Spinach Fusion Blend by Ahold has 11.8 g of carbohydrates, including 6.4 g of sugar.