Kale Apple Cranberry Salad by Signature Select nutrition facts
Macro breakdown
1.9 g
4% of calories
19.9 g
42% of calories
11.5 g
54% of calories
Portion calculator
Base serving: 1 container (156 g)
Calories
186
for 1 × 1 container
Protein
1.9 g
Carbs
19.9 g
Fat
11.5 g
Fibre
2.6 g
Sugar
14.1 g
Sodium
186 mg
Nutrition facts
| Calories | 186 |
| Protein | 1.9 g |
| Carbohydrates | 19.9 g |
| Sugar | 14.1 g |
| Fibre | 2.6 g |
| Fat | 11.5 g |
| Saturated fat | 1.6 g |
| Sodium | 186 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (156 g) | 186 | 1.9 g | 19.9 g | 11.5 g | 186 mg |
| Per 100 g | 119 | 1.2 g | 12.8 g | 7.4 g | 119 mg |
Is Kale Apple Cranberry Salad by Signature Select healthy?
Kale Apple Cranberry Salad by Signature Select has 186 calories per serving. Here's the quick read:
- •One serving of Kale Apple Cranberry Salad by Signature Select is 186 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Kale Apple Cranberry Salad by Signature Select?
Kale Apple Cranberry Salad by Signature Select has 186 calories per serving (1 container (156 g)).
How much protein is in Kale Apple Cranberry Salad by Signature Select?
A serving of Kale Apple Cranberry Salad by Signature Select contains 1.9 g of protein.
How many carbs are in Kale Apple Cranberry Salad by Signature Select?
A serving of Kale Apple Cranberry Salad by Signature Select has 19.9 g of carbohydrates, including 14.1 g of sugar.