Kale Bars by Kroger nutrition facts
378calories per 45 g (45 g)
Macro breakdown
Protein
8.9 g
9% of calories
Carbs
60 g
61% of calories
Fat
13.3 g
30% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
378
for 1 × 45 g
Protein
8.9 g
Carbs
60 g
Fat
13.3 g
Fibre
6.7 g
Sugar
35.6 g
Sodium
156 mg
Nutrition facts
| Calories | 378 |
| Protein | 8.9 g |
| Carbohydrates | 60 g |
| Sugar | 35.6 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 1.1 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 378 | 8.9 g | 60 g | 13.3 g | 156 mg |
| Per 100 g | 840 | 19.8 g | 133.3 g | 29.6 g | 347 mg |
Is Kale Bars by Kroger healthy?
Kale Bars by Kroger has 378 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kale Bars by Kroger?
Kale Bars by Kroger has 378 calories per serving (45 g (45 g)).
How much protein is in Kale Bars by Kroger?
A serving of Kale Bars by Kroger contains 8.9 g of protein.
How many carbs are in Kale Bars by Kroger?
A serving of Kale Bars by Kroger has 60 g of carbohydrates, including 35.6 g of sugar.