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Kale by Glory Foods nutrition facts

47calories per 1.25 cup (85 g)

Macro breakdown

Protein

4.7 g

28% of calories

Carbs

9.4 g

56% of calories

Fat

1.2 g

16% of calories

Portion calculator

Base serving: 1.25 cup (85 g)

Servings

Calories

47

for 1 × 1.25 cup

Protein

4.7 g

Carbs

9.4 g

Fat

1.2 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

35 mg

Nutrition facts

Calories47
Protein4.7 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre3.5 g
Fat1.2 g
Saturated fat0 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.25 cup (85 g)474.7 g9.4 g1.2 g35 mg
Per 100 g555.5 g11.1 g1.4 g41 mg

Is Kale by Glory Foods healthy?

Kale by Glory Foods has 47 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kale by Glory Foods?

Kale by Glory Foods has 47 calories per serving (1.25 cup (85 g)).

How much protein is in Kale by Glory Foods?

A serving of Kale by Glory Foods contains 4.7 g of protein.

How many carbs are in Kale by Glory Foods?

A serving of Kale by Glory Foods has 9.4 g of carbohydrates, including 2.4 g of sugar.

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