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Kale Chip by Rhythm nutrition facts

476calories per 1 bag (21 g)

Macro breakdown

Protein

19 g

16% of calories

Carbs

23.8 g

20% of calories

Fat

33.3 g

64% of calories

Portion calculator

Base serving: 1 bag (21 g)

Servings

Calories

476

for 1 × 1 bag

Protein

19 g

Carbs

23.8 g

Fat

33.3 g

Fibre

9.5 g

Sugar

9.5 g

Sodium

857 mg

Nutrition facts

Calories476
Protein19 g
Carbohydrates23.8 g
Sugar9.5 g
Fibre9.5 g
Fat33.3 g
Saturated fat4.8 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (21 g)47619 g23.8 g33.3 g857 mg
Per 100 g2,26790.5 g113.3 g158.6 g4,081 mg

Is Kale Chip by Rhythm healthy?

Kale Chip by Rhythm has 476 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kale Chip by Rhythm?

Kale Chip by Rhythm has 476 calories per serving (1 bag (21 g)).

How much protein is in Kale Chip by Rhythm?

A serving of Kale Chip by Rhythm contains 19 g of protein.

How many carbs are in Kale Chip by Rhythm?

A serving of Kale Chip by Rhythm has 23.8 g of carbohydrates, including 9.5 g of sugar.

Track Kale Chip by Rhythm in MunchMate