Kale Chopped Salad by Harris Teeter nutrition facts

200calories per 100 g (100 g)

Macro breakdown

Protein

5 g

10% of calories

Carbs

15 g

29% of calories

Fat

14 g

61% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

200

for 1 × 100 g

Protein

5 g

Carbs

15 g

Fat

14 g

Fibre

2 g

Sugar

1 g

Sodium

270 mg

Nutrition facts

Calories	200
Protein	5 g
Carbohydrates	15 g
Sugar	1 g
Fibre	2 g
Fat	14 g
Saturated fat	3.5 g
Sodium	270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	200	5 g	15 g	14 g	270 mg
Per 100 g	200	5 g	15 g	14 g	270 mg

Is Kale Chopped Salad by Harris Teeter healthy?

Kale Chopped Salad by Harris Teeter has 200 calories per serving. Here's the quick read:

•One serving of Kale Chopped Salad by Harris Teeter is 200 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Kale Chopped Salad by Harris Teeter?

Kale Chopped Salad by Harris Teeter has 200 calories per serving (100 g (100 g)).

How much protein is in Kale Chopped Salad by Harris Teeter?

A serving of Kale Chopped Salad by Harris Teeter contains 5 g of protein.

How many carbs are in Kale Chopped Salad by Harris Teeter?

A serving of Kale Chopped Salad by Harris Teeter has 15 g of carbohydrates, including 1 g of sugar.

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