Kale Cornbread Stuffing Mix by Rje Trade International nutrition facts
Macro breakdown
11.4 g
13% of calories
74.3 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.1 dry (35 g)
Calories
343
for 1 × 0.1 dry
Protein
11.4 g
Carbs
74.3 g
Fat
0 g
Fibre
2.9 g
Sugar
5.7 g
Sodium
314 mg
Nutrition facts
| Calories | 343 |
| Protein | 11.4 g |
| Carbohydrates | 74.3 g |
| Sugar | 5.7 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.1 dry (35 g) | 343 | 11.4 g | 74.3 g | 0 g | 314 mg |
| Per 100 g | 980 | 32.6 g | 212.3 g | 0 g | 897 mg |
Is Kale Cornbread Stuffing Mix by Rje Trade International healthy?
Kale Cornbread Stuffing Mix by Rje Trade International has 343 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kale Cornbread Stuffing Mix by Rje Trade International?
Kale Cornbread Stuffing Mix by Rje Trade International has 343 calories per serving (0.1 dry (35 g)).
How much protein is in Kale Cornbread Stuffing Mix by Rje Trade International?
A serving of Kale Cornbread Stuffing Mix by Rje Trade International contains 11.4 g of protein.
How many carbs are in Kale Cornbread Stuffing Mix by Rje Trade International?
A serving of Kale Cornbread Stuffing Mix by Rje Trade International has 74.3 g of carbohydrates, including 5.7 g of sugar.