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Kale Cornbread Stuffing Mix by Rje Trade International nutrition facts

343calories per 0.1 dry (35 g)

Macro breakdown

Protein

11.4 g

13% of calories

Carbs

74.3 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.1 dry (35 g)

Servings

Calories

343

for 1 × 0.1 dry

Protein

11.4 g

Carbs

74.3 g

Fat

0 g

Fibre

2.9 g

Sugar

5.7 g

Sodium

314 mg

Nutrition facts

Calories343
Protein11.4 g
Carbohydrates74.3 g
Sugar5.7 g
Fibre2.9 g
Fat0 g
Saturated fat0 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.1 dry (35 g)34311.4 g74.3 g0 g314 mg
Per 100 g98032.6 g212.3 g0 g897 mg

Is Kale Cornbread Stuffing Mix by Rje Trade International healthy?

Kale Cornbread Stuffing Mix by Rje Trade International has 343 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Kale Cornbread Stuffing Mix by Rje Trade International?

Kale Cornbread Stuffing Mix by Rje Trade International has 343 calories per serving (0.1 dry (35 g)).

How much protein is in Kale Cornbread Stuffing Mix by Rje Trade International?

A serving of Kale Cornbread Stuffing Mix by Rje Trade International contains 11.4 g of protein.

How many carbs are in Kale Cornbread Stuffing Mix by Rje Trade International?

A serving of Kale Cornbread Stuffing Mix by Rje Trade International has 74.3 g of carbohydrates, including 5.7 g of sugar.

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