Kale Cranberry Salad by Marketside nutrition facts

166calories per 1 container (163 g)

Macro breakdown

Protein

3.7 g

9% of calories

Carbs

19.6 g

48% of calories

Fat

8 g

44% of calories

Portion calculator

Base serving: 1 container (163 g)

Servings

Calories

166

for 1 × 1 container

Protein

3.7 g

Carbs

19.6 g

Fat

8 g

Fibre

2.5 g

Sugar

14.7 g

Sodium

184 mg

Nutrition facts

Calories	166
Protein	3.7 g
Carbohydrates	19.6 g
Sugar	14.7 g
Fibre	2.5 g
Fat	8 g
Saturated fat	1.8 g
Sodium	184 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (163 g)	166	3.7 g	19.6 g	8 g	184 mg
Per 100 g	102	2.3 g	12 g	4.9 g	113 mg

Is Kale Cranberry Salad by Marketside healthy?

Kale Cranberry Salad by Marketside has 166 calories per serving. Here's the quick read:

•One serving of Kale Cranberry Salad by Marketside is 166 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Kale Cranberry Salad by Marketside?

Kale Cranberry Salad by Marketside has 166 calories per serving (1 container (163 g)).

How much protein is in Kale Cranberry Salad by Marketside?

A serving of Kale Cranberry Salad by Marketside contains 3.7 g of protein.

How many carbs are in Kale Cranberry Salad by Marketside?

A serving of Kale Cranberry Salad by Marketside has 19.6 g of carbohydrates, including 14.7 g of sugar.

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